Introducing My Keto: Your Ultimate Ketogenic Diet Companion
My Keto is the ultimate app to help you master the Low Carb, High Fat Ketogenic diet. Our accurate and free keto macro calculator determines your daily calorie, fat, carb, and protein intake based on your body measurements. Easily find allowed and disallowed foods with serving amounts to stay in a state of ketosis. Discover low-carb, high-fat recipes and meal prep ideas. Use our calorie and carb tracker to manage your keto diet plan for weight loss. With premium tracking, you can access our web portal, log all nutrients, and export data. Start burning fat and improving your health with My Keto now!
MyKeto is your one-stop shop for everything keto:
- Become a Keto Expert: MyKeto provides resources and information to quickly learn about the Ketogenic diet and become knowledgeable about its principles.
- Accurate and Free Keto Macro Calculator: The app includes a macro calculator that helps users determine their daily calorie, fat, carb, and protein intake based on their body characteristics.
- Comprehensive Food Guide: MyKeto offers a searchable and filterable guide that lists the foods that are allowed and not allowed in the Ketogenic diet. It also provides serving amounts per net carb.
- Delicious recipes and Meal Prep Ideas: The app provides a recipe feed and links to easily find and access low-carb, high-fat recipes and meal prep ideas.
- Track Your Progress: MyKeto includes a tracker that allows users to log their daily food intake and see the breakdown of calories, carbs, fats, and proteins. It also shows weight loss progress and macro consumption over time with charts and graphs.
My Keto is a comprehensive app that offers valuable features to support and manage the Ketogenic diet. It provides resources for learning, a macro calculator for personalized intake recommendations, a reference guide for allowed foods, recipe suggestions, and a diet tracker for logging and monitoring daily food intake. This app is a helpful tool for individuals following the Ketogenic diet and looking to achieve their weight loss and health goals.
Click here to download the app and get started on your Ketogenic journey!
